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Balsamic Vinegar & Weight Loss

This article was written by¬†Erin Coleman, R.D., L.D., Demand Media Effective weight loss requires eating fewer calories than you burn off daily. While some foods can hinder weight loss, vinegar may help reduce your overall caloric intake and shed pounds. However, balsamic vinegar will only help you lose weight if used as part of a reduced-calorie meal plan. Calories in …

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