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Category Archive for: ‘Health Benefits’

Olive Oil May Help Prevent Breast Cancer

This article was found at:  http://www.nbcnews.com/health/cancer/olive-oil-may-help-prevent-breast-cancer-too-n426991    by Maggie Fox. Women who eat a Mediterranean diet with a little extra virgin olive oil have a lower risk of breast cancer, researchers reported in yet another study showing the health benefits of the approach. Women who participated in the study who added extra-virgin olive oil to their diet had a 62 …

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Extra Virgin Olive Oil…A Super Food Not to be Ignored!

  This article was written in Life Extension Magazine and we felt it was worth sharing! Nutritional scientists now recognize that one of the most powerful ways you can protect yourself against degenerative disease and premature death is by consuming a Mediterranean-style diet.1 In contrast to the typical American diet, which is high in artery-clogging saturated and trans fats, the Mediterranean …

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High-fat Diet can Cause Impairments in Critical Motivation Brain Pathway

High-fat feeding can cause impairments in the functioning of the mesolimbic dopamine system, says Stephanie Fulton of the University of Montreal and the CHUM Research Centre (CRCHUM.) This system is a critical brain pathway controlling motivation. Fulton’s findings, published today in Neuropsychopharmacology, may have great health implications. “Our research shows that independent of weight gain and obesity, high-fat feeding can cause …

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Apple Cider Vinegar vs. Balsamic Which is Better for Weight Loss?

Please Note:  We like to give credit where credit is due.  We share this article because we feel it is beneficial to our readers.  This article was written by Tracey Greenwood on Fitness RX for Women and can be read directly on the source’s website by following this link:  http://www.fitnessrxwomen.com/nutrition/healthy-eating-tips/apple-cider-vinegar-vs-balsamic/ Strange as it might seem, including some vinegar in your …

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