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Monthly Archive for: ‘October, 2015’

Olive Oil May Help Prevent Breast Cancer

This article was found at:  http://www.nbcnews.com/health/cancer/olive-oil-may-help-prevent-breast-cancer-too-n426991    by Maggie Fox. Women who eat a Mediterranean diet with a little extra virgin olive oil have a lower risk of breast cancer, researchers reported in yet another study showing the health benefits of the approach. Women who participated in the study who added extra-virgin olive oil to their diet had a 62 …

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Mascarpone Mousse with Dark Chocolate Balsamic Vinegar Reduction

Serves 4 Ingredients: 5 Oz. mascarpone cheese 3 egg whites 1/3 cup cream cheese 2 Tablespoon powder sugar 2 Tablespoon organic sugar 6 Tablespoon dark chocolate Balsamic vinegar Preparation: Whip the cream cheese, adding the powder sugar and the mascarpone in a large bowl until well blended and slightly foamy Beat egg whites until stiff Delicately fold egg whites into …

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